It’s a well-known fact that Bruce Lee's forearms were incredibly developed. Bob Wall, who worked with Bruce in two movies stated, "Bruce...

Bridges are built to allow people to get to places they otherwise could not reach due to some form of geographical impediment such as a...

Look at Bruce Lee in action, be it in one of his films, television appearances, or during a martial art demonstration. Watch him prowl...

In the chapter “Set Your Sight on the Target” in my book Liberate Yourself – How to Think Like Bruce Lee, I discussed why I believe it’s...

Imagine for a moment that you’re an artist, a painter. However, when you open your paintbox, as opposed to seeing an entire spectrum of...

The image which you hold in your mind about a movement greatly influences the structure of the movement. The sensations that you focus on...

Note -- The following is a blog I wrote several years ago for my previous website. This is a purely personal observation. It seems to me...

When it comes to any combative situation, there are numerous variables that one does not get to dictate. These variables include such...

This is probably one of the shortest blogs I’ve written. It deals with the three names attached to Bruce Lee’s martial art: (1) Jun Fan...

(The following material was adapted from my book, "Liberate Yourself - How To Think Like Bruce Lee.") While it might not be part of your...

I am outraged! Why? Because I am offended by all of the people taking offense at everything these days! It seems all one has to do is...

My JKD big brother, Bob Bremer, likes to tell the story about how he was watching Bruce Lee train very hard one day and asked him, “Geez,...

Someone wrote to me the other day concerning the idea of “lineage” in JKD, and questioning what “generation” they were, second generation...

I look around today and see young kids executing high-level martial art movements that took me years to develop (not to mention some I...

In combative sports such as boxing, mixed martial arts, and western fencing, a lot of novices develop or get into the habit of throwing...

It’s all fine and well when you’re training in a group class with an instructor, or you have a coach or instructor with you during a...

When it comes to martial arts (or anything else that we do in our life for that matter) what worked for us in the past may have outlived its

Tactile awareness and sensitivity developed through energy training exercises such as Chi Sao (sticky hands), the Harmonious Spring...

I’m sure that most everyone reading this blog has met someone and recognized that the knowledge, wisdom, and expertise they possess flows...

A martial artist learns to move their body, to glide smoothly and fluidly using footwork, to develop economical and efficient body...