Chris KentApr 52 minSelf-evaluate Your Training SessionIt’s all fine and well when you’re training in a group class with an instructor, or you have a coach or instructor with you during a...
Chris KentApr 42 minBecome a 'Master Adjuster'When it comes to martial arts (or anything else that we do in our life for that matter) what worked for us in the past may have outlived its
Chris KentApr 13 minFirst a Receiver… Then a GeneratorTactile awareness and sensitivity developed through energy training exercises such as Chi Sao (sticky hands), the Harmonious Spring...
Chris KentMar 183 minThanks For The Memories...A martial artist learns to move their body, to glide smoothly and fluidly using footwork, to develop economical and efficient body...