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Train for Your Self
The MMA magazines currently proliferating the market have in many ways become clones of the body-building magazines. While they usually...
Chris Kent
Sep 28, 20243 min read


Fundamental Misperceptions About Jeet Kune Do (3)
Jeet Kune Do is simply Mixed Martial Arts A lot of people today tend to confuse Jeet Kune Do with what is now referred to as “Mixed...
Chris Kent
Sep 19, 20242 min read


Fundamental Misperceptions Regarding Jeet Kune Do (2)
The following is Part 2 of a series dealing with numerous misperceptions that exist today with regard to the art and philosophy of Jeet...
Chris Kent
Aug 27, 20244 min read


Analyzing Techniques
In their process of growth and development, a martial artist should be constantly researching and experimenting to learn the most...
Chris Kent
Aug 21, 20242 min read


Fundamental Misperceptions Regarding JKD (1)
Numerous misperceptions exist today with regard to the art and philosophy of Jeet Kune Do. The following is one of what I consider to be...
Chris Kent
Aug 20, 20244 min read


PUTTING BRUCE LEE'S NOTES TO WORK FOR YOU (Part 3)
Note - The following is the final part of an article I wrote "MAKING BRUCE LEE’S NOTES WORK FOR YOU" which appeared in the August 1999...
Chris Kent
Aug 19, 20244 min read


PUTTING BRUCE LEE'S NOTES TO WORK FOR YOU (Part 2)
Note - The following is the second part of an article I wrote "MAKING BRUCE LEE’S NOTES WORK FOR YOU" which appeared in the August 1999...
Chris Kent
Aug 14, 20243 min read


Simple, Direct, and..... Efficient!
“Jeet Kune Do is training toward the ultimate reality in combat. The ultimate reality is the return to one’s primary freedom, which is...
Chris Kent
Aug 13, 20244 min read


PUTTING BRUCE LEE'S NOTES TO WORK FOR YOU! (Part 1)
Note - The following is the first part of an article I wrote "MAKING BRUCE LEE’S NOTES WORK FOR YOU" which appeared in the August 1999...
Chris Kent
Aug 12, 20243 min read


The 'Art' of Training with Equipment
( The following is an excerpt from my book "Jeet Kune Do Guide to Training Equipment") Training can at times become tedious for any...
Chris Kent
Aug 9, 20243 min read


Get a Grip...!
It’s a well-known fact that Bruce Lee's forearms were incredibly developed. Bob Wall, who worked with Bruce in two movies stated, "Bruce...
Chris Kent
Aug 5, 20245 min read


Build Bridges Rather Than Barriers
Bridges are built to allow people to get to places they otherwise could not reach due to some form of geographical impediment such as a...
Chris Kent
Jul 29, 20242 min read


Cultivate Your Body Awareness
Look at Bruce Lee in action, be it in one of his films, television appearances, or during a martial art demonstration. Watch him prowl...
Chris Kent
Jul 22, 20243 min read


Ideo-Motor Set-Up for Training
The image which you hold in your mind about a movement greatly influences the structure of the movement. The sensations that you focus on...
Chris Kent
Jun 21, 20243 min read


Has Jargon Creep Invaded JKD?
Note -- The following is a blog I wrote several years ago for my previous website. This is a purely personal observation. It seems to me...
Chris Kent
Jun 17, 20244 min read


Dealing With The Variables of Combat
When it comes to any combative situation, there are numerous variables that one does not get to dictate. These variables include such...
Chris Kent
Jun 14, 20242 min read


The Names of Bruce Lee's Martial Art
This is probably one of the shortest blogs I’ve written. It deals with the three names attached to Bruce Lee’s martial art: (1) Jun Fan...
Chris Kent
Jun 13, 20242 min read


Don't Allow Over-training to Undermine You
My JKD big brother, Bob Bremer, likes to tell the story about how he was watching Bruce Lee train very hard one day and asked him, “Geez,...
Chris Kent
Jun 11, 20244 min read


Generation X...or Y...or Z?
Someone wrote to me the other day concerning the idea of “lineage” in JKD, and questioning what “generation” they were, second generation...
Chris Kent
Jun 11, 20242 min read


Self-evaluate Your Training Session
It’s all fine and well when you’re training in a group class with an instructor, or you have a coach or instructor with you during a...
Chris Kent
Apr 5, 20242 min read
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