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Training and Performance Goals
We all need goals and objectives. They’re necessary because they give us a sense of direction, something to move towards. If we don’t...
Chris Kent
Aug 14, 20252 min read


Cultivate Your Mind's Eye
Take a moment to read the following paragraph slowly, allowing the words to seep in your mind and bring forth images as you do – “When...
Chris Kent
Jul 2, 20253 min read


Become Your Own Investigative Agent
I’d like to state at the very beginning of this blog that it’s not aimed at what I refer to as a “recreational” martial artist, by which...
Chris Kent
Apr 10, 20254 min read


Combining Technical Awareness and Creativity
Creativity isn’t just for artists such as painters, musicians, writers, or innovators coming up with a new product or service. It’s just...
Chris Kent
Mar 17, 20252 min read


Forget the Carrier of Truth
Anyone who possesses a good working knowledge and understanding of Jeet Kune Do is aware that one of the fundamental philosophical...
Chris Kent
Mar 13, 20252 min read


Are You Experienced?
In the lyrics of his song by the same name, legendary rock guitarist, Jimi Hendrix wrote, “Are you experienced? Or have you ever been...
Chris Kent
Nov 4, 20242 min read


Fundamental Misperceptions About JKD (Part 4)
This is the final part of a series dealing with numerous misperceptions that exist today with regard to the art and philosophy of Jeet...
Chris Kent
Oct 28, 20243 min read


Why Not Become a "Double Threat"?
When it comes to boxing, there are a lot of good fighters that I like. But I have to say that one of my all-time favorites is Marvelous...
Chris Kent
Oct 4, 20242 min read


"Status Quo"? -- Hell No!
Bruce Lee was never orthodox, but in sharp contrast, always the innovator. Lee defied convention and challenged the status quo in the...
Chris Kent
Sep 30, 20243 min read


Train for Your Self
The MMA magazines currently proliferating the market have in many ways become clones of the body-building magazines. While they usually...
Chris Kent
Sep 28, 20243 min read


Fundamental Misperceptions About Jeet Kune Do (3)
Jeet Kune Do is simply Mixed Martial Arts A lot of people today tend to confuse Jeet Kune Do with what is now referred to as “Mixed...
Chris Kent
Sep 19, 20242 min read


BE YOUR OWN STORY
The following material is excerpted from my book, "LIBERATE YOURSELF - How To Think Like Bruce Lee," which is available through...
Chris Kent
Sep 12, 20243 min read


Fundamental Misperceptions Regarding Jeet Kune Do (2)
The following is Part 2 of a series dealing with numerous misperceptions that exist today with regard to the art and philosophy of Jeet...
Chris Kent
Aug 27, 20244 min read


Analyzing Techniques
In their process of growth and development, a martial artist should be constantly researching and experimenting to learn the most...
Chris Kent
Aug 21, 20242 min read


Fundamental Misperceptions Regarding JKD (1)
Numerous misperceptions exist today with regard to the art and philosophy of Jeet Kune Do. The following is one of what I consider to be...
Chris Kent
Aug 20, 20244 min read


PUTTING BRUCE LEE'S NOTES TO WORK FOR YOU (Part 3)
Note - The following is the final part of an article I wrote "MAKING BRUCE LEE’S NOTES WORK FOR YOU" which appeared in the August 1999...
Chris Kent
Aug 19, 20244 min read


"Breakfast of Champions"
We know that breakfast is considered one of, if not the most important meals of the day. It helps you get a new day started after a...
Chris Kent
Aug 15, 20242 min read


PUTTING BRUCE LEE'S NOTES TO WORK FOR YOU (Part 2)
Note - The following is the second part of an article I wrote "MAKING BRUCE LEE’S NOTES WORK FOR YOU" which appeared in the August 1999...
Chris Kent
Aug 14, 20243 min read


Simple, Direct, and..... Efficient!
“Jeet Kune Do is training toward the ultimate reality in combat. The ultimate reality is the return to one’s primary freedom, which is...
Chris Kent
Aug 13, 20244 min read


PUTTING BRUCE LEE'S NOTES TO WORK FOR YOU! (Part 1)
Note - The following is the first part of an article I wrote "MAKING BRUCE LEE’S NOTES WORK FOR YOU" which appeared in the August 1999...
Chris Kent
Aug 12, 20243 min read
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