CLASS SCHEDULE
Monday
6:00- 7:00 pm JKD (All Levels)
7:00 - 7:30 pm Kali/Escrima
7:30 - 8:30 pm JKD Fundamentals (NEW CLASS)
Tuesday
9:30 - 11:00 am JKD - Kali/Escrima (All Levels)
6:00 - 7:00 pm JKD Fundamentals (NEW CLASS)
7:00 - 7:30 pm Kali/Escrima
7:30 - 8:30 pm JKD (All Levels)
Wednesday
7:00 - 8:30 am JKD - Kali/Escrima (All Levels)
6:00 - 7:00 pm Kali/Escrima
7:00 - 8:00 pm JKD
8:00 - 9:00 pm Grappling
Thursday
9:30 - 11:00 am JKD - Kali/Escrima (All Levels)
6:30 - 7:00 pm Kali/Escrima
7:00 pm - 8:00 JKD (All Levels)
Friday
6:30 - 7:00 pm Kali/Escrima
7:00 - 8:00 pm JKD (All Levels)
Saturday
8:15 - 9:15 am STOKE Workout
9:30 - 10:30 am Kali/Escrima
10:30 - 11:30 am JKD (All Levels)
11:30 - 12:00 pm Sparring
12:00 am - 1:00 pm Grappling
Sunday
We are CLOSED -- Go outside and play -- hike, ski, kayak, read a book --
spend quality time with your family, loved ones and friends.
(click here)
S.T.O.K.E. Fitness Workout Class
(go to page)