CLASS SCHEDULE
Monday
6:00- 7:00 pm Kali/Escrima
7:00 - 8:00 pm JKD
Tuesday
9:30 - 11:00 am JKD - Kali/Escrima
6:30 - 7:00 pm Kali/Escrima
7:00 - 8:00 pm JKD
Wednesday
7:00 - 8:30 am JKD - Kali/Escrima
6:00 - 7:00 pm Kali/Escrima
7:00 - 8:00 pm JKD
8:00 - 9:00 pm Grappling
Thursday
9:30 - 11:00 am JKD - Kali/Escrima
6:30 - 7:00 pm Kali/Escrima
7:00 - 8:00 pm JKD
Friday
6:30 - 7:00 pm Kali/Escrima
7:00 - 8:00 pm JKD
Saturday
8:00- 9:00 am STOKE Workout
9:00 - 10:00 am Kali/Escrima
10:00 - 11:00 am JKD
11:00 - 11:30 am Sparring
11:30 am - 12:30 pm Grappling
Sunday
We are CLOSED -- Go outside and play -- hike, ski, kayak, read a book --
spend quality time with your family, loved ones and friends.
(click here)
S.T.O.K.E. Fitness Workout Class
(go to page)
