

Function First... Form Second
Some people think they if they take up martial arts, they will automatically end up looking like Bruce Lee, George St. Pierre, Connor...


Do You Know YOU?
(Note – Some of the material in this blog has been excerpted and adapted from my book “Liberate Yourself – How to Think Like Bruce Lee”...


Probe... Set up... Punish... or Finish!
I usually steer clear of writing blogs concerning JKD techniques these days, as I have written more than enough about them in my books...


'Marking' Your Work
Imagine the following scenario. In a martial arts class, a female student is moving through a sequence of combative movements the...


From Complexity to Simplicity
In martial arts, to the beginner, when they first start out learning a technique or action, the initial learning oftentimes seems...


Get to Know Your Own Anatomy
As I stated in my book, “Liberate Yourself – How to Think Like Bruce Lee,” the need to know one’s self is one of the most dominant and...


It's Okay to be "Self"ish
Let’s get one thing straight, I’m not talking about being concerned excessively or exclusively with yourself; about seeking or...


What will you take with you...?
As you continue your martial art journey, you will expand your learning and increase your knowledge base (hopefully). And how you do that...


How Are You Speaking to Yourself?
When we are training in martial arts, commonly our movements and actions will be accompanied by a stream of thoughts, or a single...


My Evolution Is Not Your Evolution
One of Bruce Lee’s most well-know and oft-quoted phrases regarding martial art training is, “My truth is not your truth.” For the purpose...